The search for happiness can be a life-long quest, but why? We’ve all experienced happiness so why do so many of us struggle to find it? Perhaps we’re looking in the wrong places.
If happiness is something we are going to seek our entire lives then we better know exactly what it is. However, many people don’t and subsequently turn their backs on it time and time again. There are hundreds of definitions, but quite simply happiness is the sensation of feeling good; it can range from contentment to deep fulfilment. Now we know what happiness is, how can we find out what makes us happy?
The answer is uncovered by modern brain psychology, which enables researchers to objectively measure happiness. By attaching electrodes to the scalp, it is possible to measure electrical activity in different parts of the brain. This activity is monitored whilst someone is shown images designed…
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